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Recipe: Delicious Beef and Courgette Burgers

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Beef and Courgette Burgers.

Beef and Courgette Burgers You can have Beef and Courgette Burgers using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Beef and Courgette Burgers

  1. You need 1 of courgette.
  2. You need 1 of onion.
  3. You need 400 g of extra lean beef mince.
  4. Prepare 2 cloves of garlic.
  5. Prepare 1 tablespoon of tomato purée.
  6. Prepare 1 teaspoon of oregano (fresh is best).
  7. Prepare 1 teaspoon of basil (fresh is best).
  8. It's 1 teaspoon of olive oil.
  9. It's 4 of floury baps.
  10. It's 2 of fresh tomatoes.
  11. It's handful of mixed salad leaves.

Beef and Courgette Burgers step by step

  1. Grate the courgette and onion, and place in a large mixing bowl..
  2. Chop the garlic into small pieces and add to the mix..
  3. Add the herbs, tomato purée and mince, and season with salt and pepper..
  4. Mix with your hands until thorougly combined..
  5. Shape the mix into four balls of equal size, and press flat into a burger shape, approximately 2cm in height..
  6. Heat the oil on a medium heat in a frying pan..
  7. Fry the burgers for approximately 5 minutes on each side, until they are nicely browned..
  8. Layer the burgers in the baps with mixed leaves and tomato slices..

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