Easiest Way to Prepare Tasty Low Fat Turkey and Courgette Kofta’s
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Easiest Way to Prepare Tasty Low Fat Turkey and Courgette Kofta’s
Low Fat Turkey and Courgette Kofta’s.
You can cook Low Fat Turkey and Courgette Kofta’s using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Low Fat Turkey and Courgette Kofta’s
- Prepare 500 g of lean turkey mince.
- It's 140 g of grated courgette.
- Prepare 2 tsp of cumin.
- It's of Small bunch of parsley.
- Prepare 1 of lemon zest.
- Prepare of Salt and pepper.
- It's of Oil.
Low Fat Turkey and Courgette Kofta’s step by step
- Mix all ingredients together and divide into 8 balls..
- Form your kofta shape and place on a tray..
- Chill for 20 minutes before grilling on a chargrill pan on both sides..
- Finish in the oven and serve with salad and pitta or enjoy on their own..